Essay --

Suicide is a permanent solution to what is often a temporary problem. Suicide not only affects the individual but it also affects all the people that surround that one person who committed suicide. When a person decides he/she wants to die they commit this act. But, when a person attempts suicide and is unsuccessful this can lead to that individual to be in more pain to include: broken bones to brain damage. An unsuccessful, suicide attempt can cause the person to sink further into depression as well. There are many contributing factors when dealing with someone who wants to commit suicide but there are also a few myths that are associated with suicide as well. When people talk about committing suicide to another person this does not necessarily mean that they want to kill themselves, but it just might be that they are reaching out or crying for help. There are many different myths associated with suicide. Myths like: people who talk about suicide are just trying to get attention; f rom suicide occurring without warning; and suicidal people not wanting to die. To identify theses myths one must understand why someone would want to end their life. With over 38,000 suicides in 2010 The Center for Disease Control and Prevention claims that is an average of 105 each day. â€Å"There is one suicide for every 25 attempted suicides and suicide results in an estimated $34.6 billion in combined medical and work-loss costs†. (States News Service) People who want to commit suicide can attribute these thoughts to many factors. Factors like family history of suicide, attempted suicide and depression, alcohol and drug problems also contribute to the thoughts of suicide. Warning signs are identified in many different ways and they also change with age... ... Did he want to die? His mind was not yet matured as most teenagers minds are. He just wanted the feeling of loss to stop. That was his cry for help. Luckily, it was only for a short time. â€Å"According to the Mayo Clinic, information was released relating to debunking certain myths about suicide. â€Å"The majority of people contemplating suicide don't really want to die. They are seeking an end to intense mental and/or physical pain. Most have a treatable mental illness. Interventions can save lives.† (â€Å"States News Service†) Suicide is a very serious condition that affects the lives of not only the individual who commits suicide, but it affects all the people who are involved with that individual. When we can separate the facts from the myths about suicide, we could possibly prevent a suicide and save someone’s life. Everyone should know the facts, it can save a life.

Mexican Immigrant Life and Americanization in the 1920’s

In his book, Major Problems in Mexican American History, Zaragosa Vargas describes the Mexican Immigrant experience from 1917-1928. He begins by assessing the Protestant religious experience for a Mexican in the early 1920’s, and then describes Mexican life in both Colorado in 1924 and Chicago in 1928. After defending Mexican Immigrants in 1929, he includes an outline of an Americanization program, followed by an anecdote of a Mexican immigrant in the 1920’s. Vargas uses these documents to show the evolvement of Americanization of Mexicans from a community goal to a societal demand. Vargas begins with the Mexican Immigrant experience in the early 1920’s, and describes it mostly as a community project spearheaded by the Church and called for the aid of volunteers. The children learned and studied English in school, so the programs focused mostly on courses in English for the wives and mothers of the community. These English courses consisted mostly of vocabulary for familiar and most frequently seen objects. Sunday schools resulted from this process, and in turn made way for the development of night schools, clinics, an employment bureau, and a boys and girl’s club. In Colorado in 1924, Mexicans played a respectable role in society as not only a decent part of the population, but also the labor force. Spanish-Americans took a notable part in politics, and were involved in many occupations that included mostly agriculture, mining, and steel works. The recreation was also important to Spanish-American life in Colorado; the somewhat newly developed buildings were a source of community for many. Mexicans in Chicago in 1928, Vargas argues, lived a very different lifestyle and endured different hardships than the Mexicans in the Southwest. They were a much smaller part of the community, consisting of small, well-defined neighborhoods and several smaller less defined colonies. These Mexicans lived in the poorest houses in these neighborhoods, and most buildings guaranteed poor living conditions for these families. Employment only came certain times during the year when demand for labor was high, and it was the Mexicans who suffered most when certain industries reduced labor. In the words of Anita Edgar Jones, â€Å"They are the last to arrive and the first to be laid off† (Vargas). Mexican Life in Chicago during this time period served as a temporary solution for many families as they moved from recent arrivals to a more desirable place with better opportunity as they became more established and stabilized. Some neighborhoods were poorly organized for recreation, and even lacked Spanish-speaking employees at their community or recreation centers. Communities also lacked a Spanish-speaking priest, which is evidently different from early Americanization programs implemented in the Southwest in the early 1920’s. After addressing and defending most of the problems of Mexican Immigration in 1929, Vargas moves on to an outline of a typical Americanization program in 1931, where the Mexican Immigrant experience evolved from a community project that supported and encouraged Mexican assimilation, to a list of demands and requirements for Mexican and Spanish Americans to be acceptable members of society. Vargas uses these documents to show the progression of assimilation of Spanish Americans and Mexican immigrants into American society in the 1920’s. The life of a Mexican Immigrant during this time was very taxing, and these Americanization programs were used as a tool to attempt to create a society that operated under certain ideologies and values. As a result, this created an even stronger division between cultures, and prevented assimilation of the two groups.

Understand Your Fats and Fibers

Dr. Joseph F. Robare Bad tats are saturated and trans tats. Saturated tats are mostly in meats, dairy products and tropical oils. Saturated fat raises both bad cholesterol and good cholesterol, while trans-fat only raises bad cholesterol. This makes trans fats technically worse than saturated fats. The better fats would be monounsaturated and polyunsaturated. Monounsaturated will lower your cholesterol, and unlike polyunsaturated they do not lower your good cholesterol.Your best fats would be the omega-3s (fish oil). This fat has shown to protect people from sudden cardiac death (Schardt,2002). Before you can understand the difference between good and bad fats, you need to some information about them. There are four major types of fats: monounsaturated fats, polyunsaturated fats, saturated fats, and trans-fats. Monounsaturated fats and polyunsaturated fats are known as good fats because they are good for your heart, your cholesterol, and your overall health. These fats are found in o live, soybean, canola, and corn oils, avocados, fatty fish, and soymilk.Saturated fats and trans-fats are known as bad fats because they increase your risk of disease and elevate cholesterol. These bad fats can be found in high-fat cuts of meat, packaged snack foods, butter, cheese, vegetable shortening, fried foods, and candy bars. Foods containing trans-fats, or trans fatty acids, are harmful because they are known to increase the risk of heart disease, increase total cholesterol levels, and cause your healthy HDL (good) cholesterol levels to drop. They are also responsible for clogging arteries and causing obesity.Saturated fat is a fat that contains only saturated fatty acids, is solid at room temperature, and comes mainly from animal food products. Some examples of saturated fat are butter, lard, meat fat, solid shortening, palm oil, and coconut oil. Saturated fat tends to raise the level of cholesterol in the blood. Unsaturated fat is a fat that is liquid at room temperature a nd comes from a plant, such as olive, peanut, corn, cottonseed, sunflower, safflower, or soybean oil. Unsaturated fat does not to raise the level of LDL (‘bad') cholesterol in the blood.Trans-fatty acids are an unhealthy substance that is made through the chemical process of hydrogenation of oils. Hydrogenation solidifies liquid oils and increases the shelf life and the flavor stability of oils and foods that contain them. Trans-fatty are acids found in vegetable shortening and in some margarine, crackers, cookies, and snack foods. Trans-fatty acids are also found in many deep-fried foods. Trans-fatty acids raise the ‘bad' (LDL) cholesterol and lower the ‘good' (HDL) cholesterol levels in blood, increasing the risk of heart disease.Trans-fatty acids are also known as trans-fat. Hydrogenated fats are saturated-like fats made from plant oils and fats that have been heated and pressure-processed. Hydrogenated fats are created when oil that is largely unsaturated, such as corn oil, has hydrogen added to it, causing fat to become more solid at room temperature. Lipids include such compounds as fats, fatty acids and cholesterol. Their most prominent function is providing energy for the body. Fiber and lipids are two different kinds of carbohydrates that are very important parts ofa human's diet.Fiber is what carries fats and cholesterol out of the body. It also helps in having a healthy diet and will help in managing your weight. Fiber is considered to be in the soluble and insoluble. Soluble fiber is a type of fiber in which the dissolves in the water to form a gel like material. This process can help lowering cholesterol and the levels of glucose in the human digestion. Soluble ?ber is tound in oats, peas, beans, apples, citrus, truits carrots, barley and psyllium. (Mayo Clinic Staff, 2010).Insoluble fiber cannot be bsorbed as well as dissolved in the water; in its original form, it will pass the digestive tract. Insoluble fiber has benefits in t he digestive system. Insoluble fiber offers many benefits to intestinal health, including a reduction in the risk and occurrence of colorectal cancer, hemorrhoids, and constipation (My Food Diary). Some good sources of insoluble fiber and they are whole wheat in bread, rice, nuts as well as some vegetables.

Changes In The American Family Example

Changes In The American Family Example Changes In The American Family – Article Example CHANGES IN THE AMERICAN FAMILY The family structure that existed in the United s five decades ago was more traditional with the father considered full time laborer to provide for the family while the mother remained housewife. In the context of social theories of family structure and functions, things have taken a new shape. In the recent time there has been a significant influence of socio-economic and political factors in the working of the family (Wiseman, 2008). To begin with the marriage institutions, there are several social and political changes that explain increased divorce, separation which has seen unprecedented percentage of single parenting. This culture is a complete turn of events as compared to the previous stable and complete family of father, mother and children. Family in the past decade was centrally hinged on heterosexual relations between married couples with significant harsh punishment for deviants like gay and lesbians. This has changed in the United States s ociety where human rights groups lobby for legalization of such family structures (Wiseman, 2008). It is therefore evident that political environment may provide undesirable legal structures that has seen homosexual marriage relationships. This is one of the worst changes in the family structure as it evidently works outside the ordinary social limits and even ungodly.From the economic perspective, the changing socio-economic and political trend has made provision for the family a critical issue. There is a significant shift from keeping women home to take care of children to engaging them in labor market for additional income to supplement that of the man (Wiseman, 2008). This has seen children now being taken to daycare as both parents work. This has a positive result as it helps women to realize their potential and prove their worth to the society. The modern woman now helps in the overall welfare of the society through improved productivity to the economy and finds her way into politics to address the issue of women.ReferenceWiseman, D. (2008). The American family: Understanding its changing dynamics and place in society. Springfield, Ill: Charles C. Thomas, Publisher.

What happened when we left an error in an email to 7,000 people - Emphasis

What happened when we left an error in an email to 7,000 people What happened when we left an error in an email to 7,000 people I love my job, on most days. We help people with a task that millions find very stressful and problematic. So its incredibly rewarding to be able to relieve that pain. For me, its the best job in the world. Most days. Then there are the other (thankfully) much rarer days, when things don’t quite go according to plan. I had one of those days last Tuesday. That was the day we sent out our e-bulletin, complete with a howling typo, to seven thousand subscribers. Now, dear reader, if you’re ever looking for a guaranteed way to show up every mistake in a piece of writing, that method takes some beating. I can’t honestly say its one Id recommend though. We spotted the mistake in the email as soon as we’d sent it (and before we sent it, in fact – see below). You probably did, too. But in case you missed it, here it is again (because we’re nothing if not gluttons for punishment): While your on that page, don’t forget to sign up to Jacob’s free, seven-part grammar and punctuation course. I know: it’s awful. So awful that I could barely bring myself to type those words. (It should, of course, have read you’re.) Other people may be able to get away with a slip of the fingers, but not us. We obviously need to be squeaky clean in these matters, simply because of what we do. Nor was the irony of such a basic mistake in a sentence advertising a grammar course lost on us. Believe me, a typo like that really is the stuff of nightmares for us. The response from our enthusiastic subscriber base was as swift and uncompromising as it was understandable. My email inbox quickly filled up with messages from loyal readers wondering what on earth we were playing at. Initially, I was blissfully unaware of the grammar firestorm that had erupted back at Emphasis HQ. I was on a half-term holiday with my family, and my WiFi connection was relaxed at best. When I did finally get a connection, I almost wished I’d stayed offline a little longer. The first thing that came through was an instant message from one of my team, warning me of the error. I spent the next hour on the phone to them, trying to piece together just how the mistake had slipped through the net. Then I started working my way through sending a personal email of apology and explanation to every person who’d emailed me. (It was the digital equivalent of putting on a hair shirt.) I also promised them free access to our new e-learning course, Writing better email, to thank them for their trouble. (If you were one of those people, Ill be emailing you a link today.) Ill tell you how they reacted in a minute. But first, what exactly did go wrong? Well, as I mentioned, my initial slip of the fingers had been spotted during our proofreading process and duly corrected. But the correction had been made in the HTML code. Then, somehow, it was an older version of the code that our mailing system sent out. Now, our proofreading methods are pretty good (as you would hope). But any process is only as good as its weakest link, which in this case was making the final corrections in the code. Needless to say, we won’t be doing that again. (We’ve since changed mailing systems, so that we don’t have to.) Im sorry, and I hope you can forgive us this one. Please rest assured that, whatever effect it’s had on your view of us, it’s nothing compared with the soul-searching that’s still going on at Emphasis HQ. However, there is what may be a helpful postscript to this story: the reactions I received to my emails of apology. More than two-thirds of the people I personally emailed took the trouble to write back (in most cases immediately) to say that no harm had been done and that, if anything, our reaction to what were already calling Yourgate had enhanced their view of Emphasis. Im not so vain or naà ¯ve to think that leaving in the error was a good thing. But that feedback suggests that, should you ever mess up, you could do worse than adopt a similar approach. As one correspondent put it, ‘These things happen in business. But, as you’ve proved, it’s how you respond to them that counts.’ That was from the MD of a large investment bank, no less, who took time out from his evening to write me that email. (I was – and still am – so grateful for his response and the many others I got over the next few days.) Unfortunately, the only certain way to avoid mistakes in what you write is never to write anything at all. Weve got no intention of doing that and well continue to provide our free advice for as long as we can. Realistically, at some point, another error will eventually slip through the net, no matter how hard we try to stop that happening. For us, its a terrifying prospect. So, the next time you have writer’s block, perhaps you can draw comfort from the fact that you don’t have to put ‘business-writing adviser’ at the end of every email. Because, believe me, that is the best way I know to paralyse even the most fluent of writers. Image credit: Guilhem Vellut

Contemporary leadership issues Assignment Example | Topics and Well Written Essays - 250 words

Contemporary leadership issues - Assignment Example The third issue is difference between what science knows and what business does, in which he concludes that organizations make decisions that are based on assumptions that are outdate, unexamined, and rooted more in folklore that in science (Pink). A fourth issue is brought out by another speaker, Sir Ken Robinson. The issue is that schools are killing creativity by stigmatizing mistakes, which learners have to make in order to be ultimately accomplished. The fifth issue is schools train people to be what they want them to be, as opposed allowing them to learn to become what they wish to become, which kills they creative capacity (Robinson). Sixthly, modern education systems brought to meet the needs of industrialism, have brought academic inflation – better leadership through education should be focused on the diversity of talent. Seventh is that modern leadership does not appreciate the dynamism of intelligence. The eighth, coming from Simon Sinek, is outside-in organizational communication (guided by â€Å"what†), as opposed to inside-out communication (guided by â€Å"why† or purpose) (Sinek). Pursue the purpose, not the result. The ninth point is about hiring people who believe in the same thing as the organization, not because they need money. Finally, it is the understanding that driving potential is more important financial

The Religious Elements of Christian Traditions and Catholic Sacraments Research Paper

The Religious Elements of Christian Traditions and Catholic Sacraments in Dracula - Research Paper Example The religious significance of the crucifixes and other Christian elements in Dracula reflects the protective power of Christianity against the intervention of the Muslim religion to Europe. According to Fierobe, Dracula is the representative figure of the Ottoman influence on the European continent and his fleeing from the country marks the new stage in the expansion of the Christian religion across Europe. In Dracula we read: â€Å"When the count saw my face, his eyes blazed with a sort of demoniac fury, and he suddenly made a grab at my throat. I drew away and his hand touched the string of beads which held the crucifix. It made an instant change in him, for the fury passed so quickly that I could hardly believe that it was ever there†. The implications of this quotation are two-fold: on the one hand, Stoker once again supports the significance of the Christian symbols against the satanic evil; on the other hand, Dracula reinforces the sense of inevitability in the eternal c onflict between the Islamic and Christian religions. However, whether Dracula really symbolizes the broad fight between the Ottoman Empire and Europe is difficult to define. To a large extent, the claim about the broader religious implications of Dracula’s role in the story is at least ambiguous and doubtful.